Hamstring Strains Dulwich
SA Running Injury Clinic is proud to offer care and treatment for hamstring strain sufferers in Dulwich and neighbouring areas. A hamstring strain is a prevalent leg injury involving a tear in one or more of the hamstring muscles. It typically occurs during activities like sprinting or kicking. Hamstring strains can vary from mild to very severe, including a complete muscle tear.
The cause of hamstring strains is often poor timing-intermuscular coordination and inadequate eccentric strength in the hamstring muscles.
Reasons for Hamstring Strains
Other Factors which cause hamstring strains are:
- Overstriding while walking or running
- Poor pelvic control
- Improper warm-up
- Hamstring muscles are overly fatigued
- Wet, slippery playing surfaces cause more strain on the hamstring because of slipping
Treatment for Hamstring Strains near Dulwich
To schedule an appointment at SA Running Injury Clinic, contact us online or via phone. Remember, we operate two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700