Hamstring Strains Enfield
At SA Running Injury Clinic, we proudly provide care and treatment for those suffering from hamstring strains in Enfield and surrounding communities. Hamstring strain is a common leg injury that involves tearing one or more hamstring muscles. This injury usually occurs during sprinting or kicking activities. The severity of a hamstring strain can range from mild to very severe, with the potential for a complete muscle tear.
Hamstring strains are caused by poor timing-intermuscular coordination and eccentric strength in the hamstring muscles.
Causes of Hamstring Strains
Other contributing factors to hamstring strains are:
- Excessive overstriding
- Poor pelvic control
- Lack of proper warm-up
- Hamstring muscles are overly fatigued
- Wet, slippery playing surfaces cause more strain on the hamstring because of slipping
Treatment for Hamstring Strains near Enfield
To schedule an appointment at SA Running Injury Clinic, contact us online or via phone. Remember, we operate two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700