Hamstring Strains Enfield
SA Running Injury Clinic is proud to offer care and treatment for hamstring strain sufferers in Enfield and neighbouring areas. A hamstring strain is a prevalent leg injury involving a tear in one or more of the hamstring muscles. It typically occurs during activities like sprinting or kicking. Hamstring strains can vary from mild to very severe, including a complete muscle tear.
The cause of hamstring strains is often poor timing-intermuscular coordination and inadequate eccentric strength in the hamstring muscles.
Reasons for Hamstring Strains
Other contributing factors to hamstring strains are:
- Overstriding while walking or running
- Inadequate pelvic control
- Lack of proper warm-up
- Hamstring muscles are overly fatigued
- Wet slippery playing surface will put more strain on the hamstring due to slipping
Get Treatment for Hamstring Strains near Enfield
You can book an appointment at SA Running Injury Clinic online or over the phone. Please note we have two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700