Hamstring Strains Glenside
SA Running Injury Clinic is dedicated to offering care and treatment for hamstring strain sufferers in Glenside and nearby areas. A hamstring strain, a frequent leg injury, involves tearing one or more of the hamstring muscles. It commonly happens during sprinting or kicking. The severity of a hamstring strain can range from mild to very severe, potentially involving a complete tear of the muscle.
Hamstring strains result from poor timing-intermuscular coordination and lack of eccentric strength in the hamstring muscles.
Reasons for Hamstring Strains
Further causes of hamstring strains include:
- Excessive overstriding
- Weak pelvic control
- Lack of proper warm-up
- Excessive fatigue in the hamstring muscles
- Wet, slippery playing surfaces cause more strain on the hamstring because of slipping
Get Treatment for Hamstring Strains near Glenside
Book your appointment at SA Running Injury Clinic online or by phone. We have two clinic locations.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700