Hamstring Strains Klemzig
SA Running Injury Clinic is dedicated to offering care and treatment for hamstring strain sufferers in Klemzig and nearby areas. A hamstring strain, a frequent leg injury, involves tearing one or more of the hamstring muscles. It commonly happens during sprinting or kicking. The severity of a hamstring strain can range from mild to very severe, potentially involving a complete tear of the muscle.
Poor timing-intermuscular coordination and insufficient eccentric strength in the hamstring muscles are the primary causes of hamstring strains.
Factors Causing Hamstring Strains
Other contributing factors to hamstring strains are:
- Excessive overstriding
- Inadequate pelvic control
- Insufficient warm-up
- Hamstring muscles becoming overly fatigued
- Wet slippery playing surface will put more strain on the hamstring due to slipping
Get Treatment for Hamstring Strains near Klemzig
To schedule an appointment at SA Running Injury Clinic, contact us online or via phone. Remember, we operate two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700