Hamstring Strains Nailsworth
SA Running Injury Clinic is proud to offer care and treatment for hamstring strain sufferers in Nailsworth and neighbouring areas. A hamstring strain is a prevalent leg injury involving a tear in one or more of the hamstring muscles. It typically occurs during activities like sprinting or kicking. Hamstring strains can vary from mild to very severe, including a complete muscle tear.
Hamstring strains result from poor timing-intermuscular coordination and lack of eccentric strength in the hamstring muscles.
Factors Causing Hamstring Strains
Further causes of hamstring strains include:
- Excessive overstriding
- Weak pelvic control
- Improper warm-up
- Hamstring muscles becoming overly fatigued
- Slippery, wet playing surfaces put additional strain on the hamstring due to slipping
Hamstring Strain Treatment near Nailsworth
Book your appointment at SA Running Injury Clinic online or by phone. We have two clinic locations.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700