Hamstring Strains Prospect
SA Running Injury Clinic is proud to offer care and treatment for hamstring strain sufferers in Prospect and neighbouring areas. A hamstring strain is a prevalent leg injury involving a tear in one or more of the hamstring muscles. It typically occurs during activities like sprinting or kicking. Hamstring strains can vary from mild to very severe, including a complete muscle tear.
Poor timing-intermuscular coordination and insufficient eccentric strength in the hamstring muscles are the primary causes of hamstring strains.
Factors Causing Hamstring Strains
Additional factors causing hamstring strains include:
- Excessive overstriding
- Poor pelvic control
- Insufficient warm-up
- Over-fatigued hamstring muscles
- Wet slippery playing surface will put more strain on the hamstring due to slipping
Hamstring Strain Treatment near Prospect
To schedule an appointment at SA Running Injury Clinic, contact us online or via phone. Remember, we operate two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700