Hamstring Strains Prospect
SA Running Injury Clinic proudly offer care and treatment for hamstring strains sufferers in Prospect and surrounding communities. Hamstring strain is a common leg injury involving a tear in one or more of the hamstring muscles. It usually happens when someone is sprinting or kicking. A hamstring strain can range from mild to very severe involving a complete tear of the hamstring muscle.
Poor timing-intermuscular coordination and insufficient eccentric strength in the hamstring muscles are the primary causes of hamstring strains.
Causes of Hamstring Strains
Other Factors which cause hamstring strains are:
- Overstriding while walking or running
- Inadequate pelvic control
- Improper warm-up
- Over-fatigued hamstring muscles
- Wet, slippery playing surfaces cause more strain on the hamstring because of slipping
Hamstring Strain Treatment near Prospect
To schedule an appointment at SA Running Injury Clinic, contact us online or via phone. Remember, we operate two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700