Hamstring Strains Royston Park
At SA Running Injury Clinic, we proudly provide care and treatment for those suffering from hamstring strains in Royston Park and surrounding communities. Hamstring strain is a common leg injury that involves tearing one or more hamstring muscles. This injury usually occurs during sprinting or kicking activities. The severity of a hamstring strain can range from mild to very severe, with the potential for a complete muscle tear.
The cause of hamstring strains is often poor timing-intermuscular coordination and inadequate eccentric strength in the hamstring muscles.
Reasons for Hamstring Strains
Other Factors which cause hamstring strains are:
- Excessive overstriding
- Weak pelvic control
- Inadequate warm-up
- Over-fatigued hamstring muscles
- Slippery, wet playing surfaces put additional strain on the hamstring due to slipping
Treatment for Hamstring Strains near Royston Park
To schedule an appointment at SA Running Injury Clinic, contact us online or via phone. Remember, we operate two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700