Hamstring Strains Sefton Park
At SA Running Injury Clinic, we proudly provide care and treatment for those suffering from hamstring strains in Sefton Park and surrounding communities. Hamstring strain is a common leg injury that involves tearing one or more hamstring muscles. This injury usually occurs during sprinting or kicking activities. The severity of a hamstring strain can range from mild to very severe, with the potential for a complete muscle tear.
Hamstring strains are caused by poor timing-intermuscular coordination and eccentric strength in the hamstring muscles.
Causes of Hamstring Strains
Other contributing factors to hamstring strains are:
- Overstriding in gait
- Inadequate pelvic control
- Improper warm-up
- Hamstring muscles becoming overly fatigued
- Slippery, wet playing surfaces put additional strain on the hamstring due to slipping
Hamstring Strain Treatment near Sefton Park
Book your appointment at SA Running Injury Clinic online or by phone. We have two clinic locations.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700