Hamstring Strains Thorngate
SA Running Injury Clinic is proud to offer care and treatment for hamstring strain sufferers in Thorngate and neighbouring areas. A hamstring strain is a prevalent leg injury involving a tear in one or more of the hamstring muscles. It typically occurs during activities like sprinting or kicking. Hamstring strains can vary from mild to very severe, including a complete muscle tear.
The cause of hamstring strains is often poor timing-intermuscular coordination and inadequate eccentric strength in the hamstring muscles.
Factors Contributing to Hamstring Strains
Other Factors which cause hamstring strains are:
- Excessive overstriding
- Poor pelvic control
- Insufficient warm-up
- Over-fatigued hamstring muscles
- Slippery, wet playing surfaces put additional strain on the hamstring due to slipping
Hamstring Strain Care near Thorngate
Appointments at SA Running Injury Clinic can be booked online or by calling. Please note that we have two clinic sites.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700