Hamstring Strains Thorngate
SA Running Injury Clinic is dedicated to offering care and treatment for hamstring strain sufferers in Thorngate and nearby areas. A hamstring strain, a frequent leg injury, involves tearing one or more of the hamstring muscles. It commonly happens during sprinting or kicking. The severity of a hamstring strain can range from mild to very severe, potentially involving a complete tear of the muscle.
Poor timing-intermuscular coordination and insufficient eccentric strength in the hamstring muscles are the primary causes of hamstring strains.
Factors Contributing to Hamstring Strains
Further causes of hamstring strains include:
- Overstriding in gait
- Inadequate pelvic control
- Inadequate warm-up
- Over-fatigued hamstring muscles
- Slippery, wet playing surfaces put additional strain on the hamstring due to slipping
Hamstring Strain Care near Thorngate
You can book an appointment at SA Running Injury Clinic online or over the phone. Please note we have two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700