Hamstring Strains Tusmore
SA Running Injury Clinic is dedicated to offering care and treatment for hamstring strain sufferers in Tusmore and nearby areas. A hamstring strain, a frequent leg injury, involves tearing one or more of the hamstring muscles. It commonly happens during sprinting or kicking. The severity of a hamstring strain can range from mild to very severe, potentially involving a complete tear of the muscle.
Hamstring strains result from poor timing-intermuscular coordination and lack of eccentric strength in the hamstring muscles.
Causes of Hamstring Strains
Further causes of hamstring strains include:
- Overstriding during gait
- Weak pelvic control
- Inadequate warm-up
- Hamstring muscles becoming overly fatigued
- Wet, slippery playing surfaces cause more strain on the hamstring because of slipping
Treatment for Hamstring Strains near Tusmore
Appointments at SA Running Injury Clinic can be booked online or by calling. Please note that we have two clinic sites.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700