Hamstring Strains Tusmore
SA Running Injury Clinic is proud to offer care and treatment for hamstring strain sufferers in Tusmore and neighbouring areas. A hamstring strain is a prevalent leg injury involving a tear in one or more of the hamstring muscles. It typically occurs during activities like sprinting or kicking. Hamstring strains can vary from mild to very severe, including a complete muscle tear.
Hamstring strains are caused by poor timing-intermuscular coordination and eccentric strength in the hamstring muscles.
Factors Contributing to Hamstring Strains
Other contributing factors to hamstring strains are:
- Overstriding in gait
- Poor pelvic control
- Lack of proper warm-up
- Hamstring muscles are overly fatigued
- Playing on wet, slippery surfaces increases hamstring strain due to slipping
Hamstring Strain Treatment near Tusmore
You can book an appointment at SA Running Injury Clinic online or over the phone. Please note we have two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700