Hamstring Strains Wayville
SA Running Injury Clinic is proud to offer care and treatment for hamstring strain sufferers in Wayville and neighbouring areas. A hamstring strain is a prevalent leg injury involving a tear in one or more of the hamstring muscles. It typically occurs during activities like sprinting or kicking. Hamstring strains can vary from mild to very severe, including a complete muscle tear.
Hamstring strains result from poor timing-intermuscular coordination and lack of eccentric strength in the hamstring muscles.
Factors Contributing to Hamstring Strains
Other contributing factors to hamstring strains are:
- Overstriding during gait
- Lack of pelvic control
- Insufficient warm-up
- Over-fatigued hamstring muscles
- Slippery, wet playing surfaces put additional strain on the hamstring due to slipping
Hamstring Strain Care near Wayville
You can book an appointment at SA Running Injury Clinic online or over the phone. Please note we have two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700