Hamstring Strain Adelaide
Treatment for Hamstring Strains in Eastwood & North Adelaide
What Causes Hamstring Strains?
Hamstring strain is a common leg injury involving a tear in one or more of the hamstring muscles. It usually happens when someone is sprinting or kicking. A hamstring strain can range from mild to very severe involving a complete tear of the hamstring muscle.
Hamstring strains are caused by poor timing-intermuscular coordination and eccentric strength in the hamstring muscles.
Other Factors Causing Hamstring Strain
Other Factors which cause hamstring strains are:
- Overstriding in gait
- Poor pelvic control
- Improper warm-up
- Hamstring muscles are overly fatigued
- Lower back issues
- Wet slippery playing surface will put more strain on the hamstring due to slipping
Treat your Hamstring Strain with SA Running Injury Clinic
You can book an appointment at SA Running Injury Clinic Online or over the phone. Please note we have two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700