Hamstring Strains Glenunga
SA Running Injury Clinic proudly offer care and treatment for hamstring strains sufferers in Glenunga and surrounding communities. Hamstring strain is a common leg injury involving a tear in one or more of the hamstring muscles. It usually happens when someone is sprinting or kicking. A hamstring strain can range from mild to very severe involving a complete tear of the hamstring muscle.
Hamstring strains result from poor timing-intermuscular coordination and lack of eccentric strength in the hamstring muscles.
Factors Contributing to Hamstring Strains
Other Factors which cause hamstring strains are:
- Overstriding while walking or running
- Poor pelvic control
- Inadequate warm-up
- Excessive fatigue in the hamstring muscles
- Wet, slippery playing surfaces cause more strain on the hamstring because of slipping
Hamstring Strain Treatment near Glenunga
You can book an appointment at SA Running Injury Clinic online or over the phone. Please note we have two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700