Hamstring Strains Glenunga
SA Running Injury Clinic is proud to offer care and treatment for hamstring strain sufferers in Glenunga and neighbouring areas. A hamstring strain is a prevalent leg injury involving a tear in one or more of the hamstring muscles. It typically occurs during activities like sprinting or kicking. Hamstring strains can vary from mild to very severe, including a complete muscle tear.
The cause of hamstring strains is often poor timing-intermuscular coordination and inadequate eccentric strength in the hamstring muscles.
Factors Causing Hamstring Strains
Other Factors which cause hamstring strains are:
- Overstriding while walking or running
- Poor pelvic control
- Inadequate warm-up
- Over-fatigued hamstring muscles
- Playing on wet, slippery surfaces increases hamstring strain due to slipping
Treatment for Hamstring Strains near Glenunga
You can book an appointment at SA Running Injury Clinic online or over the phone. Please note we have two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700