Hamstring Strains Glenunga
SA Running Injury Clinic is dedicated to offering care and treatment for hamstring strain sufferers in Glenunga and nearby areas. A hamstring strain, a frequent leg injury, involves tearing one or more of the hamstring muscles. It commonly happens during sprinting or kicking. The severity of a hamstring strain can range from mild to very severe, potentially involving a complete tear of the muscle.
Hamstring strains result from poor timing-intermuscular coordination and lack of eccentric strength in the hamstring muscles.
Causes of Hamstring Strains
Further causes of hamstring strains include:
- Excessive overstriding
- Weak pelvic control
- Improper warm-up
- Hamstring muscles are overly fatigued
- Playing on wet, slippery surfaces increases hamstring strain due to slipping
Get Treatment for Hamstring Strains near Glenunga
You can book an appointment at SA Running Injury Clinic online or over the phone. Please note we have two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700