Hamstring Strains Medindie
SA Running Injury Clinic is proud to offer care and treatment for hamstring strain sufferers in Medindie and neighbouring areas. A hamstring strain is a prevalent leg injury involving a tear in one or more of the hamstring muscles. It typically occurs during activities like sprinting or kicking. Hamstring strains can vary from mild to very severe, including a complete muscle tear.
Hamstring strains are caused by poor timing-intermuscular coordination and eccentric strength in the hamstring muscles.
Reasons for Hamstring Strains
Other contributing factors to hamstring strains are:
- Overstriding during gait
- Lack of pelvic control
- Improper warm-up
- Excessive fatigue in the hamstring muscles
- Slippery, wet playing surfaces put additional strain on the hamstring due to slipping
Hamstring Strain Care near Medindie
To schedule an appointment at SA Running Injury Clinic, contact us online or via phone. Remember, we operate two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700