Hamstring Strains Medindie
SA Running Injury Clinic proudly offer care and treatment for hamstring strains sufferers in Medindie and surrounding communities. Hamstring strain is a common leg injury involving a tear in one or more of the hamstring muscles. It usually happens when someone is sprinting or kicking. A hamstring strain can range from mild to very severe involving a complete tear of the hamstring muscle.
Hamstring strains result from poor timing-intermuscular coordination and lack of eccentric strength in the hamstring muscles.
Factors Contributing to Hamstring Strains
Further causes of hamstring strains include:
- Overstriding while walking or running
- Lack of pelvic control
- Lack of proper warm-up
- Hamstring muscles becoming overly fatigued
- Playing on wet, slippery surfaces increases hamstring strain due to slipping
Get Treatment for Hamstring Strains near Medindie
Book your appointment at SA Running Injury Clinic online or by phone. We have two clinic locations.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700