Hamstring Strains Myrtle Bank
SA Running Injury Clinic is dedicated to offering care and treatment for hamstring strain sufferers in Myrtle Bank and nearby areas. A hamstring strain, a frequent leg injury, involves tearing one or more of the hamstring muscles. It commonly happens during sprinting or kicking. The severity of a hamstring strain can range from mild to very severe, potentially involving a complete tear of the muscle.
Poor timing-intermuscular coordination and insufficient eccentric strength in the hamstring muscles are the primary causes of hamstring strains.
Reasons for Hamstring Strains
Other Factors which cause hamstring strains are:
- Overstriding in gait
- Weak pelvic control
- Insufficient warm-up
- Excessive fatigue in the hamstring muscles
- Wet slippery playing surface will put more strain on the hamstring due to slipping
Hamstring Strain Care near Myrtle Bank
To schedule an appointment at SA Running Injury Clinic, contact us online or via phone. Remember, we operate two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700