Hamstring Strains Myrtle Bank
SA Running Injury Clinic is dedicated to offering care and treatment for hamstring strain sufferers in Myrtle Bank and nearby areas. A hamstring strain, a frequent leg injury, involves tearing one or more of the hamstring muscles. It commonly happens during sprinting or kicking. The severity of a hamstring strain can range from mild to very severe, potentially involving a complete tear of the muscle.
Hamstring strains are caused by poor timing-intermuscular coordination and eccentric strength in the hamstring muscles.
Factors Causing Hamstring Strains
Other contributing factors to hamstring strains are:
- Excessive overstriding
- Poor pelvic control
- Inadequate warm-up
- Hamstring muscles becoming overly fatigued
- Wet, slippery playing surfaces cause more strain on the hamstring because of slipping
Hamstring Strain Treatment near Myrtle Bank
Book your appointment at SA Running Injury Clinic online or by phone. We have two clinic locations.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700