Hamstring Strains Collinswood
SA Running Injury Clinic is proud to offer care and treatment for hamstring strain sufferers in Collinswood and neighbouring areas. A hamstring strain is a prevalent leg injury involving a tear in one or more of the hamstring muscles. It typically occurs during activities like sprinting or kicking. Hamstring strains can vary from mild to very severe, including a complete muscle tear.
Hamstring strains are caused by poor timing-intermuscular coordination and eccentric strength in the hamstring muscles.
Factors Contributing to Hamstring Strains
Other Factors which cause hamstring strains are:
- Overstriding in gait
- Lack of pelvic control
- Inadequate warm-up
- Excessive fatigue in the hamstring muscles
- Wet slippery playing surface will put more strain on the hamstring due to slipping
Hamstring Strain Treatment near Collinswood
Appointments at SA Running Injury Clinic can be booked online or by calling. Please note that we have two clinic sites.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700