Hamstring Strains Evandale
At SA Running Injury Clinic, we proudly provide care and treatment for those suffering from hamstring strains in Evandale and surrounding communities. Hamstring strain is a common leg injury that involves tearing one or more hamstring muscles. This injury usually occurs during sprinting or kicking activities. The severity of a hamstring strain can range from mild to very severe, with the potential for a complete muscle tear.
Poor timing-intermuscular coordination and insufficient eccentric strength in the hamstring muscles are the primary causes of hamstring strains.
Factors Contributing to Hamstring Strains
Additional factors causing hamstring strains include:
- Excessive overstriding
- Poor pelvic control
- Lack of proper warm-up
- Hamstring muscles are overly fatigued
- Wet slippery playing surface will put more strain on the hamstring due to slipping
Hamstring Strain Treatment near Evandale
You can book an appointment at SA Running Injury Clinic online or over the phone. Please note we have two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700