Hamstring Strains Evandale
SA Running Injury Clinic is proud to offer care and treatment for hamstring strain sufferers in Evandale and neighbouring areas. A hamstring strain is a prevalent leg injury involving a tear in one or more of the hamstring muscles. It typically occurs during activities like sprinting or kicking. Hamstring strains can vary from mild to very severe, including a complete muscle tear.
Poor timing-intermuscular coordination and insufficient eccentric strength in the hamstring muscles are the primary causes of hamstring strains.
Causes of Hamstring Strains
Additional factors causing hamstring strains include:
- Overstriding in gait
- Poor pelvic control
- Insufficient warm-up
- Hamstring muscles becoming overly fatigued
- Playing on wet, slippery surfaces increases hamstring strain due to slipping
Get Treatment for Hamstring Strains near Evandale
Appointments at SA Running Injury Clinic can be booked online or by calling. Please note that we have two clinic sites.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700