Hamstring Strains Frewville
SA Running Injury Clinic is dedicated to offering care and treatment for hamstring strain sufferers in Frewville and nearby areas. A hamstring strain, a frequent leg injury, involves tearing one or more of the hamstring muscles. It commonly happens during sprinting or kicking. The severity of a hamstring strain can range from mild to very severe, potentially involving a complete tear of the muscle.
Hamstring strains are caused by poor timing-intermuscular coordination and eccentric strength in the hamstring muscles.
Reasons for Hamstring Strains
Further causes of hamstring strains include:
- Overstriding while walking or running
- Poor pelvic control
- Insufficient warm-up
- Over-fatigued hamstring muscles
- Slippery, wet playing surfaces put additional strain on the hamstring due to slipping
Hamstring Strain Care near Frewville
Appointments at SA Running Injury Clinic can be booked online or by calling. Please note that we have two clinic sites.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700