Hamstring Strains Kingswood
SA Running Injury Clinic proudly offer care and treatment for hamstring strains sufferers in Kingswood and surrounding communities. Hamstring strain is a common leg injury involving a tear in one or more of the hamstring muscles. It usually happens when someone is sprinting or kicking. A hamstring strain can range from mild to very severe involving a complete tear of the hamstring muscle.
Hamstring strains are caused by poor timing-intermuscular coordination and eccentric strength in the hamstring muscles.
Factors Contributing to Hamstring Strains
Other contributing factors to hamstring strains are:
- Excessive overstriding
- Weak pelvic control
- Improper warm-up
- Hamstring muscles becoming overly fatigued
- Wet, slippery playing surfaces cause more strain on the hamstring because of slipping
Hamstring Strain Treatment near Kingswood
Book your appointment at SA Running Injury Clinic online or by phone. We have two clinic locations.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700