Hamstring Strains Linden Park
At SA Running Injury Clinic, we proudly provide care and treatment for those suffering from hamstring strains in Linden Park and surrounding communities. Hamstring strain is a common leg injury that involves tearing one or more hamstring muscles. This injury usually occurs during sprinting or kicking activities. The severity of a hamstring strain can range from mild to very severe, with the potential for a complete muscle tear.
The cause of hamstring strains is often poor timing-intermuscular coordination and inadequate eccentric strength in the hamstring muscles.
Reasons for Hamstring Strains
Other Factors which cause hamstring strains are:
- Overstriding while walking or running
- Lack of pelvic control
- Improper warm-up
- Over-fatigued hamstring muscles
- Playing on wet, slippery surfaces increases hamstring strain due to slipping
Hamstring Strain Care near Linden Park
To schedule an appointment at SA Running Injury Clinic, contact us online or via phone. Remember, we operate two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700