Hamstring Strains Malvern
At SA Running Injury Clinic, we proudly provide care and treatment for those suffering from hamstring strains in Malvern and surrounding communities. Hamstring strain is a common leg injury that involves tearing one or more hamstring muscles. This injury usually occurs during sprinting or kicking activities. The severity of a hamstring strain can range from mild to very severe, with the potential for a complete muscle tear.
Poor timing-intermuscular coordination and insufficient eccentric strength in the hamstring muscles are the primary causes of hamstring strains.
Factors Causing Hamstring Strains
Other Factors which cause hamstring strains are:
- Overstriding during gait
- Inadequate pelvic control
- Lack of proper warm-up
- Excessive fatigue in the hamstring muscles
- Wet, slippery playing surfaces cause more strain on the hamstring because of slipping
Hamstring Strain Care near Malvern
Book your appointment at SA Running Injury Clinic online or by phone. We have two clinic locations.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700