Hamstring Strains Rose Park
SA Running Injury Clinic is dedicated to offering care and treatment for hamstring strain sufferers in Rose Park and nearby areas. A hamstring strain, a frequent leg injury, involves tearing one or more of the hamstring muscles. It commonly happens during sprinting or kicking. The severity of a hamstring strain can range from mild to very severe, potentially involving a complete tear of the muscle.
Hamstring strains are caused by poor timing-intermuscular coordination and eccentric strength in the hamstring muscles.
Factors Contributing to Hamstring Strains
Other Factors which cause hamstring strains are:
- Overstriding during gait
- Inadequate pelvic control
- Improper warm-up
- Excessive fatigue in the hamstring muscles
- Playing on wet, slippery surfaces increases hamstring strain due to slipping
Treatment for Hamstring Strains near Rose Park
You can book an appointment at SA Running Injury Clinic online or over the phone. Please note we have two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700