Hamstring Strains Vale Park
At SA Running Injury Clinic, we proudly provide care and treatment for those suffering from hamstring strains in Vale Park and surrounding communities. Hamstring strain is a common leg injury that involves tearing one or more hamstring muscles. This injury usually occurs during sprinting or kicking activities. The severity of a hamstring strain can range from mild to very severe, with the potential for a complete muscle tear.
The cause of hamstring strains is often poor timing-intermuscular coordination and inadequate eccentric strength in the hamstring muscles.
Causes of Hamstring Strains
Other Factors which cause hamstring strains are:
- Overstriding while walking or running
- Inadequate pelvic control
- Lack of proper warm-up
- Excessive fatigue in the hamstring muscles
- Wet slippery playing surface will put more strain on the hamstring due to slipping
Get Treatment for Hamstring Strains near Vale Park
Appointments at SA Running Injury Clinic can be booked online or by calling. Please note that we have two clinic sites.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700