Hamstring Strains Vale Park
SA Running Injury Clinic is dedicated to offering care and treatment for hamstring strain sufferers in Vale Park and nearby areas. A hamstring strain, a frequent leg injury, involves tearing one or more of the hamstring muscles. It commonly happens during sprinting or kicking. The severity of a hamstring strain can range from mild to very severe, potentially involving a complete tear of the muscle.
The cause of hamstring strains is often poor timing-intermuscular coordination and inadequate eccentric strength in the hamstring muscles.
Causes of Hamstring Strains
Additional factors causing hamstring strains include:
- Excessive overstriding
- Inadequate pelvic control
- Inadequate warm-up
- Over-fatigued hamstring muscles
- Playing on wet, slippery surfaces increases hamstring strain due to slipping
Hamstring Strain Care near Vale Park
To schedule an appointment at SA Running Injury Clinic, contact us online or via phone. Remember, we operate two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700