Achilles Tendonitis Treatment near Myrtle Bank
At SA Running Injury Clinic, located near Myrtle Bank, Achilles Tendon Injuries are in our top three most prevalent injuries we see.
Achilles Tendon Injuries
Athletes we see with Achilles injuries say they experience:
- Morning Achilles tightness, particularly noticeable after a day of exercise or hiking
- A sensation of pain and discomfort after participating in sports such as dance and football
The Achilles Tendon is usually subjected to three common injuries:
- Achilles Tendinitis (Achilles Tendon inflammation)
- Achilles Tendinosis/Tendonopathy (Achilles Tendon degeneration)
- Retrocalneal Bursitis
Achilles Tendinitis Treatment (Achilles Tendonitis Treatment)
Achilles Tendinitis (Achilles Tendonitis)
At SA Running Injury Clinic, the most commonly seen Achilles Injury is Achilles Tendinitis, characterised by inflammation, thickening, and swelling of the tendon. As this condition tends to worsen over time, early treatment is essential.
The condition often shows up as stiffness at the back of the foot, especially upon waking. While exercise can alleviate the stiffness when the body is warm, it usually returns after cooling down. Early on, inflammation-controlling cells are present at the site, making treatment straightforward with quick recovery. If ignored for over 6 months, it can progress to Achilles Tendinosis (see below), which may take 6-12 months to heal.
Achilles Tendinosis/Tendonopathy
At SA Running Injury Clinic, athletes often come to us with Achilles Tendon injuries that have persisted for over six months. By this advanced stage, the tendon structure has altered considerably, making the condition harder to address.
Achilles Tendinopathy or Achilles Tendinosis is an evolved stage of chronic Achilles Tendinitis that is not characterised by inflammation. People that have this condition have a tendon that has micro tear breakdown,
thickening and scarring. Typically at this stage there is no warmth or redness but the site is still painful to the touch. We treat Achilles injuries regularly at SA Running Injury Clinic and our patients come from all surrounding suburbs including {suburb}.
Retrocalcaneal Bursitis
Retrocalcaneal Bursitis is a more complex injury we occasionally treat. It involves inflammation of the fluid-like sac between the heel bone and the Achilles tendon. Typically, this condition includes a protruding bony bump on the outside-top border of the back of the heel, called a Haglund's deformity.
At SA Running Injury Clinic we have a 7 Part Program to reduce your Achilles Pain:
- Suggest sneaker models tailored to your individual foot profile
- Rectify poor foot biomechanics and gait issues with custom orthotics
- Ice/Stretching/Massage/Dry Needling Regimes
- Extracorporeal Shockwave Therapy
- Achilles injury specific strapping
- Gait retraining and running technique enhancement
- Change your running and training schedule
Our clinic welcomes patients from North Adelaide, Eastwood, Walkerville, Unley, Prospect, St Peters, Brompton, Norwood, Thebarton, Mile End, Parkside, Glenside, Fullarton, Frewville, Highgate, Myrtle Bank, Glenunga, and nearby suburbs.
Take control of your Achilles Tendon Injury
You can book an appointment near Myrtle Bank at SA Running Injury Clinic online or over the phone. Please note we have two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700

