Achilles Tendonitis Treatment near Fullarton
At SA Running Injury Clinic, located near Fullarton, Achilles Tendon Issues rank among the top three injuries we encounter.
Achilles Tendon Injuries
Those with Achilles injuries commonly report experiencing:
- Tightness in the Achilles, often in the morning following a day of activity such as exercising or hiking
- A sensation of pain and discomfort after participating in sports such as dance and football
Three common injuries typically affect the Achilles Tendon:
- Achilles Tendinitis (Achilles Tendon inflammation)
- Achilles Tendinosis/Tendonopathy (Achilles Tendon degeneration)
- Retrocalneal Bursitis
Achilles Tendinitis Treatment (Achilles Tendonitis Treatment)
Achilles Tendinitis (Achilles Tendonitis)
At SA Running Injury Clinic, Achilles Tendinitis is the most common presenting Achilles Injury. In Achilles Tendonitis, the achilles becomes inflamed. This is combined with the tendon thickening and swelling. Achilles Tendonitis progresses and gets worse over time, that's why it's important to treat it as soon as it presents itself.
Stiffness at the back of the foot, particularly in the morning, is a common sign. The stiffness generally improves with exercise while the body is warm but returns once the body cools. In the early stages, cells work to control inflammation, making the condition easier to treat with a quicker recovery. If untreated for more than 6 months, it could develop into Achilles Tendinosis (see below), requiring 6-12 months for recovery.
Achilles Tendinosis/Tendonopathy
SA Running Injury Clinic treats many athletes with Achilles Tendon injuries lasting over six months. At this advanced pathology stage, the tendon has undergone substantial changes, rendering the condition more challenging to manage.
Achilles Tendinopathy, also referred to as Achilles Tendinosis, is an advanced form of chronic Achilles Tendinitis not marked by inflammation. Those with this condition have tendons with micro tear breakdown, thickening, and scarring. There is generally no warmth or redness at this stage, but the area is still painful when touched. SA Running Injury Clinic frequently handles Achilles injuries, serving patients from various nearby suburbs, including Fullarton.
Retrocalcaneal Bursitis
We occasionally see a more difficult injury called Retrocalcaneal Bursitis. It refers to an inflammation within the lubricating fluid-like sac that lies between the heel bone and the Achilles tendon. It is highly likely that there is the presence of a protruding bony bump on the outside-top border of the back of the heel. This bony prominence is known as a Haglund's deformity.
Our 7 Part Program at SA Running Injury Clinic aims to lessen your Achilles Pain:
- Recommend sneaker models suited to your unique foot profile
- Improve foot biomechanics, walking, and running patterns with custom orthotics
- Regimens of ice, stretching, massage, and dry needling
- Extracorporeal Shockwave Therapy
- Achilles injury specific strapping
- Retrain gait and enhance running technique
- Modify your running/Training program
We provide care for patients from North Adelaide, Eastwood, Walkerville, Unley, Prospect, St Peters, Brompton, Norwood, Thebarton, Mile End, Parkside, Glenside, Fullarton, Frewville, Highgate, Myrtle Bank, Glenunga, and surrounding areas.
Effectively manage your Achilles Tendon Injury
To schedule an appointment near Fullarton, contact SA Running Injury Clinic online or via phone. Remember, we operate two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700

