Hamstring Strains Norwood
SA Running Injury Clinic is proud to offer care and treatment for hamstring strain sufferers in Norwood and neighbouring areas. A hamstring strain is a prevalent leg injury involving a tear in one or more of the hamstring muscles. It typically occurs during activities like sprinting or kicking. Hamstring strains can vary from mild to very severe, including a complete muscle tear.
Hamstring strains result from poor timing-intermuscular coordination and lack of eccentric strength in the hamstring muscles.
Factors Contributing to Hamstring Strains
Other contributing factors to hamstring strains are:
- Overstriding while walking or running
- Weak pelvic control
- Inadequate warm-up
- Hamstring muscles becoming overly fatigued
- Wet slippery playing surface will put more strain on the hamstring due to slipping
Get Treatment for Hamstring Strains near Norwood
To schedule an appointment at SA Running Injury Clinic, contact us online or via phone. Remember, we operate two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700