• SA Running Injury Clinic (North)

    62 Melbourne Street North Adelaide 5006
    Phone: 8239 1022

    SA Running Injury Clinic (South)

    233 Fullarton Road Eastwood 5063
    Phone: 8357 0700

    Achilles Tendonitis Treatment near Tusmore

    At the SA Running Injury Clinic, located near Tusmore, Achilles Tendon Injuries are in our top three most prevalent injuries we see.

    Achilles Tendon Injuries

    Athletes we see with Achilles injuries say they experience:

    Achilles Tendonitis Tusmore

    • Achilles tightness, mostly in the morning after, and especially after an active day exercising or hiking
    • Pain when cooling down running, tennis, football, and dancing

    The Achilles Tendon is usually subjected to three common injuries:

    1. Achilles Tendinitis (Achilles Tendon inflammation)
    2. Achilles Tendinosis/Tendonopathy (Achilles Tendon degeneration)
    3. Retrocalneal Bursitis

    Achilles Tendinitis Treatment (Achilles Tendonitis Treatment)

    Achilles Tendinitis (Achilles Tendonitis)

    At SA Running Injury Clinic, Achilles Tendinitis is the most common presenting Achilles Injury. It is characterised by acute inflammation. The tendon becomes swollen and thickened. It's a chronic issue that develops over an extended period and can be very difficult to settle the longer it is left unattended.

    Symptoms usually include stiffness behind the heel or ankle when rising in the morning. With Achilles Tendinitis, it usually warms up with exercise only to become stiff and painful once it cools down. When seen under the microscope, inflammatory conditions have specific cells that the body brings to that area of the body to help control the inflammation and heal the injured tendon. At this stage, this injury is substantially easier to resolve and recovery time is short. If left for over 6 months, it may develop into Achilles Tendinosis (see below) which may take 6-12 months to recover.

    Achilles Tendinosis/Tendonopathy

    At SA Running Injury Clinic, we see athletes presenting with an Achilles Tendon injury which has dogged them for over half a year. The makeup of the tendon has completely changed and this is substantially more difficult to resolve than Achilles Tendinitis.
    Achilles Tendinopathy or Achilles Tendinosis is an evolved Achilles Tendon Injury Tusmorestage of chronic Achilles Tendinitis that is not characterized by inflammation. These athletes have scarring, thickening and/or micro tear breakdown of the tendon itself. There is usually no redness or warmth of the surrounding tissue, although the area can be painful to touch. We treat Achilles injuries regularly at SA Running Injury Clinic and our patients come from all surrounding suburbs including Tusmore.

    Retrocalcaneal Bursitis

    At SA Running Injury Clinic we occasionally see a more difficult injury called Retrocalcaneal Bursitis. It refers to an inflammation within the lubricating fluid like the sac that lies between the heel bone and the Achilles tendon. It is highly likely that there is the presence of a protruding bony bump on the outside-top border of the back of the heel. This bony prominence is known as a Haglund's deformity.

    At SA Running Injury Clinic we have a 7 Part Program to reduce your Achilles Pain :

    Manage your Achilles Tendon Injury

    You can book an appointment near Tusmore at SA Running Injury Clinic Online or over the phone. Please note we have two clinics.

    BOOK ONLINE

    Call SA Running Injury Clinic, North Adelaide : 8239 1022

    Call SA Running Injury Clinic, Eastwood : 8357 0700