Shin Splints Treatment Hazelwood Park
Shin Splints Pain (Medial Tibial Stress Syndrome)
- Are you experiencing sharp pain along the inside of your shin?
- Does it worsen during and/or after a run or sport?
- Is there an ache the morning after or when you cool down?
- Is there tenderness when you touch the inside of your shin?
At SA Running Injury Clinic, Shin Pain is one of the top 5 injuries we frequently treat, particularly among runners and footballers.
Current research indicates it is caused by the pulling of the muscles along their attachment to the shin bone causing inflammation at the junction of the muscle and bone.
The source of this inflammation is:
- Poor foot posture – excessive pronation (rolling inward) increases muscle pull against the shin, and excessive supination (rigid foot type) applies more force on the shin bone itself
- Running – particularly on hard surfaces like asphalt roads or during pre-season on hardened grounds
- A rapid increase in run intensity or duration after a period of little training
Shin pain can be a significant issue, potentially setting your training back by months. It’s a troublesome condition that requires prompt treatment once it appears, or better yet, prevention.
Our patients frequently tell us they can only run a few kilometres or reach half time before they have to stop. This is a serious issue that will derail your training plans unless you take action early.
Treatment for Shin Splints near Hazelwood Park
At SA Running Injury Clinic, we provide a 7 Part Program to help decrease your Shin Pain:
- Recommend sneaker models suited to your unique foot profile
- Correct poor foot biomechanics, walking, or running patterns using custom orthotics
- Use ice, stretching, massage, and dry needling as part of the treatment
- Improve running technique and retrain gait
- Alter your running and training regimen
With clinics in North Adelaide and Eastwood we provide care for patients from Walkerville, Unley, Prospect, St Peters, Brompton, Norwood, Thebarton, Mile End, Parkside, Glenside, Fullarton, Frewville, Highgate, Myrtle Bank, Glenunga, and nearby suburbs.
Address your Shin Splints with SA Running Injury Clinic
To schedule an appointment at SA Running Injury Clinic, contact us online or via phone. Remember, we operate two clinics.
Call SA Running Injury Clinic, North Adelaide : 8239 1022
Call SA Running Injury Clinic, Eastwood : 8357 0700


