• SA Running Injury Clinic (North)

    62 Melbourne Street North Adelaide 5006
    Phone: 8239 1022

    SA Running Injury Clinic (South)

    233 Fullarton Road Eastwood 5063
    Phone: 8357 0700

    Shin Splints Treatment Mile End

    Shin Splints Mile End

    Shin Splints Pain (Medial Tibial Stress Syndrome)

    • Do you experience a sharp pain on the inside of the shin? 
    • Does it intensify while running or playing sports? 
    • Does it ache the next morning or after you cool down? 
    • Is it tender to touch at the site of the inside shin? 

    At SA Running Injury Clinic, Shin Pain is one of the top 5 injuries we frequently treat, particularly among runners and footballers. 

    Studies show that the condition results from the muscles pulling on their attachment to the shin bone, causing inflammation where the muscle meets the bone. 

    This condition is triggered by: 

    • Poor foot posture – excessive pronation (rolling inward) results in greater muscle pull against the shin, while excessive supination (rigid foot type) exerts more force on the shin bone 
    • Running – especially on hard surfaces (e.g., asphalt roads) or pre-season on hardened grounds 
    • A sudden increase in the intensity or length of runs after limited training 

    Shin Splints Injury Mile End

    Shin pain can severely impact your training, delaying progress by months. This unpleasant condition needs to be addressed quickly upon onset, or ideally, prevented altogether. 

    Patients often report that after a few kilometres of running or reaching half time, they can't go on. This major issue will compromise your training plans if you don't act promptly. 

    Treatment for Shin Splints near Mile End

    SA Running Injury Clinic offers a 7 Part Program designed to alleviate your Shin Pain: 

    • Provide guidance on sneaker models that fit your specific foot type 
    • Improve foot biomechanics, walking, and running patterns with custom orthotics 

    With clinics in North Adelaide and Eastwood we provide care for patients from Walkerville, Unley, Prospect, St Peters, Brompton, Norwood, Thebarton, Mile End, Parkside, Glenside, Fullarton, Frewville, Highgate, Myrtle Bank, Glenunga, and nearby suburbs.

    Address your Shin Splints with SA Running Injury Clinic 

    To schedule an appointment at SA Running Injury Clinic, contact us online or via phone. Remember, we operate two clinics. 

    BOOK ONLINE

    Call SA Running Injury Clinic, North Adelaide : 8239 1022

    Call SA Running Injury Clinic, Eastwood : 8357 0700